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What should I do if my employer denies me meal breaks?
Document the missed or interrupted breaks, review your state’s laws, and consider filing a complaint with the appropriate labor agency.
Can my employer retaliate against me for requesting my meal break?
No. Retaliation for asserting legal rights related to meal breaks is prohibited under federal and state laws.
Can my employer require me to work during my meal break?
No. If a meal break is required by state law, the employee must be fully relieved of duties during that time.
What is a bona fide meal period?
A break of typically 30 minutes or longer during which an employee is completely relieved from work duties.
Does federal law require meal breaks?
No. Federal law does not mandate meal breaks, but when provided, they must follow Fair Labor Standards Act rules regarding compensation.
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