No. Federal law does not mandate meal breaks, but when provided, they must follow Fair Labor Standards Act rules regarding compensation.
The Fair Labor Standards Act (FLSA) requires covered employers to pay non-exempt employees overtime pay for all hours worked over 40 in a workweek at a rate not less than 1.5 times their regular rate of pay. The law also requires accurate timekeeping and prohibits employers from falsifying records to avoid overtime liability.
Many states provide additional protections, including:
Evidence may include:
Federal and state laws prohibit employers from retaliating against employees who:
Retaliation may include termination, demotion, reduction in hours, or other adverse actions.
Potential remedies may include:
Employers can reduce risk by:
Miller Shah LLP is prepared to evaluate and pursue overtime pay violation matters on behalf of employees who have been denied lawfully earned overtime wages. The firm’s attorneys assess claims under federal and state wage and hour laws and advocate for remedies to address unlawful pay practices.
No. Federal law does not mandate meal breaks, but when provided, they must follow Fair Labor Standards Act rules regarding compensation.
A break of typically 30 minutes or longer during which an employee is completely relieved from work duties.
No. If a meal break is required by state law, the employee must be fully relieved of duties during that time.
No. Retaliation for asserting legal rights related to meal breaks is prohibited under federal and state laws.
Document the missed or interrupted breaks, review your state’s laws, and consider filing a complaint with the appropriate labor agency.
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